Michael’s Notes on learning, technology, and ideas

Adult educator, coach, and writer based in Switzerland. I write about learning, technology, work, and the ideas that shape them.

#habits Sep 08

Habits: More Than Just Automated Actions

Exploring the Complexities of Habit Formation Beyond Popular Self-Help Narratives. For some time now, habits — both small and large — have been a staple of self-management strategies, or as I like to call it: Productivity Porn. A slew of popular science books...

#habits #psychology #selfmanagement

#smartphones Sep 01

Brain Drain or Brain Drip? How Smartphones Impact Our Cognitive Performance

Exploring the real impact of smartphone presence on our mental capacities, from groundbreaking studies to recent insights. In today’s digitally connected world, smartphones have become a constant companion for many of us. But how does the mere presence of...

#smartphones #cognition #digitalwellbeing

RSS